Atlantic Body Mind Balance

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Atlantic Body Mind Balance owner Sylvie Léger, is a certified Naturopath and Yoga teacher with more than 20 years' experience.

She is dedicated in sharing her knowledge and experience to those seeking to enhance

their physical, mental, emotional and spiritual wellness through yoga, meditation,

nutrition and power of mind workshops.

Sylvie is also a facilitator for local and international wellness retreats and a holistic fitness coach offering optimal wellness programs.

*Certified Naturopath N.D., 2002.

*Certified Yoga Teacher-Sivananda, 2006.

*Owned and operated Nutra-Plus Health Food Store, 1998-2007

*Owned and operated 2 yoga centers

*1st, 2008-2010 & 2nd, 2014-now

* Awarded Best Entrepreneur of the year 2002

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Atlantic Body&Mind Balance